1 on 1

Coaching

HOW DOES LIFE COACHING WORK?

1 x 1 Life Coaching 

  • Sessions are 50 minutes

  • Meet Online via Zoom (In-person optional for clients in Savannah, GA)

  • Personalized, one-on-one coaching

Group Coaching 

  • Sessions are 120 minutes

  • Meet Online via Zoom 

  • Groups include 6 or more women

The biggest differences between 1 x 1 and group coaching are found in the personal attention, depth and pace of coaching. 

One-on-one coaching provides us with more time and spaciousness to go in-depth into your coaching goals and exercises. You receive access to my more effective coaching exercises as well as bonus mindset practices, meditations, visualizations, journaling prompts and more! 

Group coaching condenses some of my most effective and impactful exercises into shorter, more intensive coaching programs. This is a great option for go-getters and anyone looking to get a whole lot of bang for their buck!

THE SOUL PURPOSE ACADEMY

Self-Study

Program

In The Soul Purpose Academy you will learn all of the essential lessons to find your purpose. This curriculum has been carefully curated over four years to give you all of the essential lessons, strategies and tools that you need in order to discover your soul's purpose.

 

Curriculum Includes:

  • How to create an empowered mindset

  • Identify your strengths

  • Discover your sources of joy

  • Get clear on your core values

  • Create your ideal career vision

 

 

ACCOUNTABILITY GROUP COACHING

This program brings together heart-centered women who need a little extra help with accountability, procrastination and sticking to routines. We will gather online in a supportive, positive, nonjudgmental environment to help you achieve you goals for 2020!

 

If you're tired of procrastinating, playing small and feeling overwhelmed then this is the program for you.

 

Members receive 8, weekly group coaching calls, customized action steps to meet their goals, my 6-Step Goal Setting Training and a private Facebook community. Groups are limited to 6 members to ensure that you get the personalized coaching and attention that you deserve.

Group

Coaching

Join the Free Community

FREE COMMUNITY & COACHING

Do you want to learn more about coaching but not sure where to start? 

Do you want to make genuine and authentic friendships with heart-centered women?

Do you want free trainings to fo find your purpose and reframe your mindset? 

Then the Heart-Centered Women Facebook Community is for you! 

Join the group to receive mentorship, free live trainings and connect with the kindest, most welcome group of women on the internet. 

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